Teeter Free Step Recumbent Cross Trainer and Elliptical
Teeter has been helping people feel better, move better, and live better since 1981.
From inversion tables to cardio, strength and recovery solutions, Teeter products are built to last with high quality materials backed by 3rd party testing, intuitive designs, and features that are easy to use for all fitness levels.
We love making fitness achievable for everyone. No matter your stage in life, we want to empower you to move and keep moving.
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Product Description
Feel the Difference of Zero-Impact Exercise
Free yourself from the pain normal exercise can cause! The Teeter FreeStep brings a new level of ease to exercising in your own home with a stress-free, zero‑impact cardio and strength workout. FreeStep takes the load off your back and joints, elevating comfort beyond traditional ellipticals, treadmills, and steppers while delivering exceptional calorie-burning results. Its patented stride technology is engineered to protect the knees, with a natural stepping stride that follows a smooth, linear path.
Using dual power motion, the FreeStep distributes muscle exertion throughout the body. Shift from working hard with your legs to focusing on your arms, so you can exercise longer without getting tired. Your workout will feel easier while burning more calories for faster results.
Features at a Glance
- Zero-Impact recumbent workout, safe for your knees, hips, and back
- Achieve a calorie-burning total body workout, or isolate upper or lower muscle groups
- Adjustable design fits your body perfectly for varying positions and intensity
- Affordable, in-home physical therapy solution
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Our patented technology, licensed from a maker of high-end commercial physiotherapy steppers used by PTs, offers the same gentle, effective motion but in an affordable home-use solution. The FreeStep is the ONLY home-use machine with this unique linkage system. Simply put, the FreeStep offers a superior low-stress, low-impact cardio and resistance workout at a fraction of the cost of the comparable commercial equipment. | The unique motion of the FreeStep sets it apart from other recumbent options which can actually be hard on your body for two reasons: 1) a cycle motion can cause knee shear (ouch!) and 2) the motion can add sway to the hips, destabilizing the hips and lower back. *In a Consumer Perception Survey, participants used the FreeStep twice for 7‑10 minutes each session. 93-97% of participants concluded the FreeStep delivers gentle, low‑impact exercise for the knees, hips and back, and is less stressful on the knees and back than other cardio options. | Incorporating both upper and lower body distributes muscle exertion to avoid muscle burn out. Your workout feels easier, while burning more calories. The linkage system between the upper and lower body is perfectly synchronized for smooth comfortable motion. No drag or popping motion found in typical seated full body equipment. | The FreeStep gives you a full-body workout that surpasses the benefits and calorie-burn of regular gym equipment so you can save time with better results, AND exercise at your convenience in your own home, day or night. At the same level of effort, the FreeStep burns 17.4% more calories per hour* – you'll burn the same amount of calories in 5.8 workouts as 7 workouts on a recumbent bike! *Colorado Center for Health & Sport Science found a significant difference in energy expenditure comparing the FreeStep with a recumbent bike. |
Product details
| Brand | Teeter |
| Item Dimensions LxWxH | 54 x 29 x 52.5 inches |
| Resistance Mechanism | Magnetic |
| Maximum Weight Recommendation | 300 Pounds |
| Product Dimensions | 54"D x 29"W x 53"H |
- ZERO-IMPACT EXERCISE: Ideal for all fitness levels. The naturally-reclined seated position eliminates stress on the joints and back and reduces body fatigue while delivering a total body, fat-burning cardio workout. A great exercise option for those with Arthritis, Parkinson's or MS.
- WHISPER-QUIET, FLUID STRIDE: The natural striding motion follows a smooth, linear path to protect your knees and joints. With 13 levels of smooth magnetic resistance, a simple turn of the dial takes your workout from zero to intense.
- TOTAL BODY WORKOUT: Dual power motion works your upper and lower body simultaneously, engaging all major muscle groups to build strength and burn more calories. Modify the workout by isolating your legs or arms for added intensity.
- SMART DESIGN: Track progress with the easy-to-read, battery-powered digital console; device stand and water bottle holder; convenient transport wheels.
- COMMERCIAL-GRADE ENGINEERING: Friction-free linkage system means long-lasting use; Low-profile 54" x 38" footprint.
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